PERSONAL TRAINER / STRENGTH COACH LEICESTER

‘’Personalised plans and coaching.‘’

Offering bespoke personal training both online and face-to-face.

You may ask why choose me? Years of professional sport both as athlete and coach have given me an insider’s knowledge of personal trainings best practices. I understand the body’s potential and the importance of physical and psychological strength to achieve goals; this means I take a holistic approach to strength coaching and personal training.

Working with me you can expect to start the work with improving posture and perfecting the techniques of all movements and exercises to achieve your goals as well as gain the ability to move well.

I treat every client as a potential athlete, because that IS what you are and this mindset is the best way to get most out of your training.

After my coaching programme you will walk away with:

• The best health you’ve ever experienced

• Competitor grade knowledge about fitness

• A stronger, leaner and more functional body

• Greater self-esteem and pride for the body you are in and the person you have become.

Your fitness journey wil starts with a consultation to discuss current physical abilities as well as a strength and postural assessment. Using this information, I will devise a bespoke plan to help you reach your goals and much more. This is not just an exercise plan; this is a complete lifestyle overhaul. I use my specialist knowledge in biomechanics and anatomy to create something that goes far beyond traditional workouts. We will set lofty goals with the view to smashing them out of the park. I am here to help you to become the best version of yourself. Does this sound good? book your free consultation now!

Are you ready for Coach Kristaps?

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