“16 years in 3 professional strength sports Over 20 medals won. 15 Gold. Plus a decade of coaching experience. That is what’s behind every coaching decision I make!”
Coach Kristaps is continually challenging himself and learning new approaches and skills to deal with a variety of different athlete needs.
Sports Strength Training Leicester
As a friendly and approachable personal trainer with a wealth of experience in a variety of different forms of strength training. Having coached a range of clients for over a decade, I am proud to be able to offer reliable, tailored strength training for people across Leicester. I’m passionate about motivating and supporting my clients to safely reach their fitness goals. I offer personal training, corrective exercises, Olympic weightlifting as well as working with schools, companies and sports teams across Leicestershire.
My personal strength coaching is designed with you in mind. With my expertise and specialist knowledge, you’ll be able to correctly and confidently improve your strength and work on your detailed plan that is tailored to your own personal goals. I work closely with other reputable and trusted industry professionals such as sports therapists and other coaches and personal trainers to make sure that I continue to offer the highest quality coaching, and can support the rehabilitation of clients who have suffered injuries, and to prevent risk of any future injury.
Whatever your personal goals are, you can rely on my knowledge and wealth of experience to help you get the most out of your fitness journey.
coaching / PERSONAL TRAINing
Offering bespoke personal training both online and face-to-face.
CORRECTIVE EXERCISE
Using stretches and exercises to address and correct any imbalances for better pain free movement.
OLYMPIC WEIGHTLIFTING
The ultimate sport to improve speed, mobility, power and body composition.
PROJECTS
Sports team coaching, posture correction and assessments for companies and groups, seminars and working with schools.
whats new
aylestone athletics club
8.1.23 - Got my youth atletics club back in action with theit group session to increase their physical capabilities for their athetic disciplines, always excited to work with this club!
starting Arni course
21.1.23 - super excited to start ARNI Stroke rehabilitation course and get much better understanding on how to help stroke survivors as well os people with different brain injuries…
olympic weightlifting seminar
18.3.23 - today under were hosting a 5 hour begginer to intermidiate weightlifting seminar, covering snatches, clean and jerks. As well as mobility and assistance exercises to facilitate progress in the main lifts
arni course exams and case study
20.4.23 - 2 days of hands on expiriance and practical and theory exam done as well as wrapped up my case study, now just waiting for results.
Artis got his first comp
21.5.23 - Artis another of our youth lifters finished his first ever competition, done so well to qualify for british youth championships, back to work and preppare :)
started preperation for British weightlifting championships 2023
1.6.23 - I might come to regreat this decision but i have decided to enter this years british championships in open category in the ultimate attempt to prevent admitting to myself that im getting old!
artis british youth weightlifting championships 2023
9.9.23 - Absalutelly amazing result today coming back from Artis competition, to think he only joined us 18 months ago and now 4th place at british championships, sky is the limit for this young beast!
starting Arni course
21.1.23 - super excited to start ARNI Stroke rehabilitation course and get much better understanding on how to help stroke survivors as well os people with different brain injuries…
Mercedes Amg hpp - olympic weightlifting workshops
2.2.23 - Such a great oppurtunity to work with Mercedas high performance team and to teach them the finer details of the sport of weightlifting, this week starting with the coaching team then next week with rest of the people wanting to learn
winning west midland sring open
16.4.23 - First competition back in olympic lifting as well as first competition done as a masters athlete, glat to find out im still competative in open category
Nisha has won her first british powerlifting championship
29.4.23 - Absalutelly stellar performance from Nisha one of my youth lifters, not only she had her first british powerlifting championship and not only she won it, she posted better total than last years world championships total in her weight category… all togather bringing home 4 british records, and the title of british powerlifting champion! - very praud coach:)
record busiest week for coaching
28.5.23 -between pt, leicester olympic lifting club and barbell club i have coached more than 50 people this week… I am exsausted but still buzzing from amazing week of coaching, feel so privileged to be in a possition to have so many great people to help get healthier, stronger, more competative and just exercise better.
british weightlifting championships 2023
6.8.23 - Ive had the hardes and most unpleasant comp prep i have ever had, but i have merged on the other side of british cahmpionships 2023 with 3rd place… this has been such an expiriance i will have to take some time off Olympic lifts untill i get the passion for the sport back…